Relifephysiotherapy
+44 7418 312713
admin@relifephysiotherapy.com
+44 7418 312713
admin@relifephysiotherapy.com
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Shockwave Therapy

Get personalized, evidence based care from licensed clinicians for back, neck, shoulder, knee, and sports injuries—plus shockwave therapy for stubborn tendon pain and medical acupuncture to speed recovery—with easy online booking at convenient local clinics.

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Free 10 min Call

Get personalized, evidence based care from licensed clinicians for back, neck, shoulder, knee, and sports injuries—plus shockwave therapy for stubborn tendon pain and medical acupuncture to speed recovery—with easy online booking at convenient local clinics.

Book Appointment
Check Availability
Free 10 min Call
HCPC/CSP registered clinicians
0%
Evidence based treatments
0%
Same week availability
0%

Why choose us

Clinician-led care plans tailored to your goals, with clear timelines and outcomes.

Integrated treatments under one roof: physiotherapy, shockwave therapy, and medical acupuncture.

Seamless booking, evening hours, and step free access at select locations

Physiotherapy treatments

Physiotherapy restores movement, reduces pain, and prevents re injury through hands on treatment and targeted exercise. Expect a thorough assessment, a clear diagnosis, and a progressive plan designed around your activities and sport.

Conditions treated

  • Back and neck pain, sciatica, disc issues
  • Shoulder pain, rotator cuff, frozen shoulder
  • Knee pain, ACL/meniscus, osteoarthritis
  • Sports injuries, sprains, strains, return to play

What to expect

  • 45–60 min initial assessment, 30–45 min follow ups
  • Manual therapy, exercise therapy, posture and load management
  • Home program with measurable milestones and reviews

About Phits Insoles

What’s so special about the Footscan and 3D printing technology?

Physiotherapy restores movement, reduces pain, and prevents re injury through hands on treatment and targeted exercise. Expect a thorough assessment, a clear diagnosis, and a progressive plan designed around your activities and sport.

  • Back and neck pain
  • Osteoarthrits eg Knee
  • Slimming
  • Chronic headaches
  • Shoulder pain

Shockwave therapy

Shockwave therapy uses high energy acoustic waves to stimulate healing in chronic tendon and fascia conditions and can reduce pain in just a few sessions. It’s commonly added when progress plateaus or symptoms are long standing.

Best suited for

  • Plantar fasciitis, Achilles tendinopathy, calf pain
  • Tennis/golfer’s elbow, patellar tendinopathy
  • Calcific shoulder tendinopathy

Treatment plan

  • Typically 3–6 sessions, 1× per week
  • Can be combined with physiotherapy and loading programs
  • Minimal downtime; progressive activity is encouraged

Medical acupuncture

Medical acupuncture and dry needling help reduce pain, calm trigger points, and improve movement, especially when combined with physiotherapy. Sessions are tailored to the condition and sensitivity, with informed consent at every step.

Helps with

  • Neck and shoulder tension, headaches
  • Tennis/golfer’s elbow, patellar tendinopathy
  • Calcific shoulder tendinopathy

Safety and expectations

  • Performed by trained clinicians with sterile, single use needles
  • Tennis/golfer’s elbow, patellar tendinopathy
  • Calcific shoulder tendinopathy

Find a clinic near you

Choose the most convenient location and book online in minutes. Each clinic page includes directions, access details, parking or transport tips, and live availability.

Windsor

Room no 103 Regus 59-60 Thames Street Windsor SL4 1TX

Harrow

Cunningham House 19-21 Westfield lane Kenton HA3 9ED

Watford

12 Hallowes Cres South Oxhey WD19 7NT

Barking

160 London Road, Regus First Floor, Jhumat house, IG11 8BB

Croydon

40-44 St George's Walk,
Croydon CR0 1YJ

Norwich

77 Newmarket Road Norwich Norfolk NR2 2HW

Central London

West End Medical Practice 6 Bendall Mews, London, NW1 6SN

Southall

Chana Health 33 High Street Southall UB1 3HA

Gantts Hill

M G Herbal Treatments Ltd 599-601 Cranbrook Road IG2 6JZ

ILFORD - Seven Kings

MG Hair & Body Treatment 34 Cameron Road, Seven Kings, Ilford IG3 8LB

High Wycombe

1 Aston court Kingsmead Business park High Wycombe HP11 1JU

South Croydon

Simply Osteo 145b Brighton Road Entrance on Jarvis Road South Croydon Surrey CR2 6EF

London - Piccadilly Circus

7 Silver Place London W1F 0JT

FAQs

What is Extracorporeal Shockwave Therapy?
Shockwave therapy delivers a wave of energy to the effected tissues. This energy triggers an inflammatory response, increasing blood flow to the area. This harnesses the bodies healing response and can actually reverse degenerative change in conditions such as plantar fasciitis, tennis and golfers elbow (lateral and medial epicondylitis) and Achilles tendon injuries, by helping to ‘reset’ the tissue to healthier state.

The number of sessions varies depending on your condition and how your body responds to treatment.
Most patients experience noticeable improvement after 3 to 6 sessions, typically spaced one week apart.
Your physiotherapist at Relife Physiotherapy will assess your progress during each visit and adjust the treatment plan as needed to achieve the best results.
No, you don’t need a GP referral to book an appointment at Relife Physiotherapy.
You can contact us directly to schedule your session.
However, if your doctor has referred you or provided any relevant medical reports, please bring them along — they help our physiotherapists understand your condition better and personalize your care plan.
Yes, medical acupuncture (dry needling) is a safe and evidence-based technique when performed by a qualified physiotherapist.
At Relife Physiotherapy, we use sterile, single-use needles and follow strict hygiene standards.
Most patients feel only a slight tingling or mild ache during insertion, which quickly fades. Many describe the experience as comfortable and relaxing, followed by a noticeable reduction in muscle tension or pain.
For your initial visit to Relife Physiotherapy, please bring:
  • Any relevant medical records or test results (X-rays, MRI, prescriptions, etc.)
  •  A list of current medications (if any)
  •  Comfortable clothing that allows easy access to the treatment area
  •  Your referral letter (if you have one)
  • Insurance or payment details, if applicable

Your first appointment will include a *comprehensive assessment*, discussion of your symptoms, and a personalized treatment plan tailored to your recovery goals.

“Ready to start feeling better? Book your appointment or request a free 10 minute call with a clinician today.”

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